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Measurements & Substitutions Measurements 1 gal= 4 qt= 8 pt= 16 cups= 128 fl oz= 3.79L ½gal= 2 qt= 4 pt= 8 cups= 64 fl oz= 1.89L ¼ gal= 1 qt= 2 pt= 4 cups= 32 fl oz= .95L ½ qt= 1 pt= 2 cups= 16 fl oz= .47L ¼ qt= ½ pt= 1 cup= 8 fl oz= .24L 1 cup= 8 fl oz= 16 tbsp= 48 tsp= 237ml ¾ cup= 6 fl oz= 12 tbsp= 36 tsp= 177ml 2/3 cup= 5 1/3 fl oz= 10 2/3 tbsp= 32 tsp= 158ml ½ cup= 4 fl oz= 8 tbsp= 24 tsp= 118ml 1/3 cup= 2 2/3 fl oz= 5 1/3 tbsp= 16 tsp= 79ml ¼ cup= 2 fl oz= 4 tbsp= 12 tsp= 59ml 1/8 cup= 1 fl oz= 2 tbsp= 6 tsp= 30ml 1 tbsp= 3 tsp= 15ml Metric Conversion Table TO CHANGE TO MULTIPLY BY ounces (oz) grams (g) 28 pounds (lbs) kilograms (kg) .45 teaspoons milliliters (ml) 5 tablespooms milliliters (ml) 15 fluid ounces (fl oz) milliliters (ml) 30 cups liters (L) .24 pints (pt) liters(L) .47 quarts (qt) liters (L) .95 gallons (gal) liters (L) 3.8 Fahrenheit temp (ºF) Celsius temp (ºC) 5/9 after subtracting 32 Liquid Measure & Yeild Equivalents 3 teaspoons= 1 tablespoon 2tablespoons= 1 fluid ounce 4 tablespoons= ¼ cup 5 tablespoons + 1 teaspoon= 1/3 cup 8 tablespoons= 1/2 cup or 4 fluid ounces 2 cups= 16 fluid ounces or 1 pint 4 cups= 2 pints or 1 quart 1 quart= .946 liters or 946.3 milliliters 1 liter= 1.06 quarts 4 quarts= 1 gallon 1 lemon= 3 tablespoons lemon juice 4 ounces firm cheese= 1 cup shredded cheese 3 ounces hard cheese= ½ cup grated ¼ pound butter or margarine= 1/2 cup or 8 tablespoons 1 square baking chocolate= 1 ounce 4 ounces almonds or walnut meats= 1 cup chopped nuts Substitutions 1 cup honey= 1 ¼ cup sugar + ¼ cup water 1 cup oil= ½ lb. butter or margarine 1 cup brown sugar= 1 cup granulated sugar 1 oz. unsweetened chocolate= 3 tbsp. cocoa + 1 tbsp. shortening or margarine 1 oz. semi-sweet chocolate= 1 square unsweetened chocolate + 1 tbsp sugar 1 cup whole milk= ½ cup evaporated milk + ½ cup water 1 cup buttermilk or sour milk= 1 tbsp. cider vinegar or lemon juice + enough milk to equal 1 cup and allow to stand 5 minutes 1 cup dairy sour cream= 1 cup plain yogurt or 1 cup evaporated milk + 1 tbsp vinegar 1 cup half-and-half= 7/8 cup milk + 3 tbsp margarine/butter, or 1 cup evaporated milk 1 tbsp cornstarch= 2 tbsp flour Back to Recipes Index

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